Well I was a bit lazy on Tuesday though I did do full body weights here in
the Office on the Crossbow we put up on Sunday. However, Wednesday I was
really pleased with myself. I went to Curves at 6:30pm and then stopped by this
place about 5 blocks away called the Yoga Loft. I’ve been wanting to go there
for a while. Among my apparent fetish for fitness, I have a huge thing for Yoga
since I found out about it.
The guy who runs it, Alan, said I could have a free class. He’s quite the
freak and kept me laughing alot while we were doing class. When the class
started he had an herb (I can’t remember the name) that he used to help relax
muscle knots. He promised it wasn’t pot. LOL It was pretty cool how it helped
the two knots in my neck.
I was really surprised that I could do some of the more difficult poses and
he urged me on everytime I did one good. I’m pretty flexible. These are a few
that we did. 1, 2, 3 The headstands were ones I
couldn’t do and he took great delight in showing off that he could do it without
his hands on the floor. Course he had me holding his hands for balance. I’ve
been feeling the pain of the larger stretches all day yesterday and today.
Yesterday it was hard to get to Curves because I didn’t have alot of energy
but I did go! We had a meeting in the city so we didn’t go to karate. We also
bought our Leather Pride Night tickets. I still don’t know what I’m going to
wear. UG! Suggestions are welcome.