We all know that I’m working hard on loosing weight. I took my measurements today and I thought I would share them with you. ๐
| 1/04/04 | 1/25/04 | ||
| Weight |
160 lbs (72.70 kg) | 160 lbs (72.70 kg) | |
| Neck |
14.02 in (35.60 cm) | 13.50 in (34.30 cm) | -0.51 in (-1.30 cm) |
| Shoulder |
42.52 in (108.00 cm) | 43.50 in (110.50 cm) | 0.98 in (2.50 cm) |
| Chest |
37.01 in (94.00 cm) | 37.01 in (94.00 cm) | |
| Waist |
33.50 in (85.10 cm) | 32.99 in (83.80 cm) | -0.51 in (-1.30 cm) |
| Abdomen |
39.02 in (99.10 cm) | 37.99 in (96.50 cm) | -1.02 in (-2.60 cm) |
| Hips |
42.52 in (108.00 cm) | 42.01 in (106.70 cm) | -0.51 in (-1.30 cm) |
| Thigh |
26.50 in (67.30 cm) | 25.98 in (66.00 cm) | -0.51 in (-1.30 cm) |
| Knee |
15.00 in (38.10 cm) | 15.00 in (38.10 cm) | |
| Calf |
14.02 in (35.60 cm) | 13.50 in (34.30 cm) | -0.51 in (-1.30 cm) |
| Ankle |
8.27 in (21.00 cm) | 8.50 in (21.60 cm) | 0.24 in (0.60 cm) |
| Arm |
11.73 in (29.80 cm) | 12.01 in (30.50 cm) | 0.28 in (0.70 cm) |
| Forearm |
7.76 in (19.70 cm) | 7.99 in (20.30 cm) | 0.24 in (0.60 cm) |
| Wrist |
6.26 in (15.90 cm) | 5.98 in (15.20 cm) | -0.28 in (-0.70 cm) |
Workout for today – 45 mins bike/ 10.4 miles
400 situps (upper/lower/middle/all three)
40 stair pushups