Well Karate class was short. It’s kinda a long story but suffice it to say I didn’t get any of my requirements for a workout done there. But I was good and after dinner and the Daily Show I went and biked for an hour. I have to finish up by doing my ab work but that doesn’t take to long. ๐
Tomorrow I’ll be around taking Keen calls and doing work. I’d love to have you stop by the chat room and say hello. Oh and if you haven’t done it in a while go read what Deth has to say about the G2 family. ๐