Workout/Notes of Interest

15 min calastinics karate workout

included 70 ab exercises

9 15sec rounds fighting

10 min lv3 eliptical

20 mins intervals eliptical lv6 out of 7

(man this was TOUGHT) Lv 5 is still hard for me but 3 is like 1 now. 🙂

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Let’s see…things of intersest. Sadly…our gold fish died. Daddy accused me of murdering it. He says it seems “funny” how the fish always dies and is gone before he “sees” it dead. :shaking head: Next time I apparently have to point it out and go “see the fish is dead” or bring it to him like a dead mouse. 🙂

Karate went really well. Daddy said my fights looked really agressive and that I pulled one move that no one really saw coming. I even got a good stop in. Sensei asked me how the meeting we went to was. Told him I didn’t see anything I didn’t already know. 🙂

Paid off a few small bills today and managed to get a computer out of storage so my dog ass machine will run a bit faster. That will be nice. And I’ll mention it again later but if anyone is interested Daddy and I will be going in for the last part of the Tuesday Tes Meeting about “Meeting of the Families” since they are talking about the Estate as a family unit.

‘Sall for now.