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Measurements Update
3/17/06 1/3/05 Change Body Composition Body Fat 36.89 42.41 -5.52 Weight 153.00 169.00 -16.00 Lean Body Mass 96.56 97.33 -0.77 Fat Mass 56.44 71.67 -15.23 Additional Health Indicators Body Mass Index (BMI) 27.94 30.86 -2.92 Waist To Hip Ratio (WHR) .23 .21 .03 Your Metabolism Resting Metabolic Rate 1318 1325 -7 Lifestyle Calories…
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Be here at 3pm…
So you can wait for another 2 and a half hours. I had my Dr.’s apt today about my headaches and my arm. It’s the clinic and I’m on Charity Care (or suppose to be) so it’s not a shock that I had to wait but 3 hours?? Sheesh. I came in at 2pm and…
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Quick Update
Just wanted to keep you up to speed with things. Monday I tried to do some of the clap pushps and fell on my arm bad enough to not be able to use it the rest of the night. Sensei has taken me off pushups for two weeks. Next Monday I have an apt to…
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Did I say that out loud??
Ok so maybe I spoke too soon. A few days ago I wrote about how happy I was that I was doing fairly well in karate. That I hadn’t gotten hassled to much, blah blah blah. Yeah…ok so maybe I was wrong. Monday night was a nightmare. So many unhappy thoughts about what amounted to…
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Quick howdy
Sorry I haven’t written much lately. It’s been one of those cycles where not much new is happening. I’m working, I’m taking karate, I’m playing my game, I’m sleeping, reading American Gods, etc. The only thing of note that’s been happening are my headaches started again. Sensei let me see a book he had that…
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Cool
Your an ice dragon! Congrats! Out of all the dragons, you are most powerful but do not like to show it. A rare and special creature, you have artistic style and are great at expressing yourself. You think friends and Family are the most important, and are a hopeless romantic. But of course, as ice…
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Video??
Daddy found a cute little site called You Tube. I couldn’t help it. I put up a few videos. I’m missing some of the ones I wanted to put up though so check back and maybe they’ll be up there. Enjoy
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Quick update
Not much going on. Just dropping a note to say hi and give ya updates about life. WoW is going well. My guild rocks and they have all been really helpful. I’m lv 22 now and have actually gone out to do PVP. Being a warlock is pretty useful to the Battle Grounds because I…