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Measurement Update
1/3/05 9/20/05 Change Body Composition Body Fat 42.41 35.28 -7.13 Weight 169.00 150.00 -19.00 Lean Body Mass 97.33 97.08 -0.25 Fat Mass 71.67 52.92 -18.75 Additional Health Indicators Body Mass Index (BMI) 30.86 27.39 -3.47 Waist To Hip Ratio (WHR) .21 .22 .01 Your Metabolism Resting Metabolic Rate 1325 1323 -2 Lifestyle Calories…
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Quick one
Saw Lord of War tonight. It was ok. Daddy really liked it. Karate went ok. Pushups still sucked and I need to work some on my situps. But I did get a compliment at the end of the night by Sensei. He said to Daddy that I looked like I was loosing weight. It’s always…
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Back home~ ๐
We’re all back home safe and sound. We left today around noon and got Tat to her house around 6pm or so. Daddy made kick ass time on the trip back. Tat and I slept mostly and Daddy did his thing and listened to the audio version of Snow Crash. I’m gonna really have to…