-
Update
1/3/05 8/29/05 Change Body Composition Body Fat 42.41 36.09 -6.32 Weight 169.00 152.00 -17.00 Lean Body Mass 97.33 97.14 -0.19 Fat Mass 71.67 54.86 -16.81 Additional Health Indicators Body Mass Index (BMI) 30.86 27.76 -3.1 Waist To Hip Ratio (WHR) .21 .23 .02 Your Metabolism Resting Metabolic Rate 1325 1323 -2 Lifestyle Calories…
-
Motivation
Today Gino and I talked about Motivation. It seems to him and to just about everyone else in my life that my motivation slips the more praise that I recieve from say, Daddy. This is a problem and I’m not sure how to overcome it. I need to retain motivation even when I’m doing well…
-
Latest RE: Measurments
1/3/05 8/8/05 Change Body Composition Body Fat 42.41 36.33 -6.08 Weight 169.00 155.00 -14.00 Lean Body Mass 97.33 98.69 1.36 Fat Mass 71.67 56.31 -15.36 Additional Health Indicators Body Mass Index (BMI) 30.86 28.31 -2.55 Waist To Hip Ratio (WHR) .21 .21 .00 Your Metabolism Resting Metabolic Rate 1325 1338 13 Lifestyle Calories 1,126.00 1,137.00…
-
Not much..
Not a whole lot to report on. Doing pretty good on the Lexapro I think. Only had the barest moments of anxiety now and then. Daddy went to see Tat tonight. I worked out and have been doing my pushups in order to improve for the school. I kinda took a hit the other night…
-
On the flip side
I hate titles…LOL. How’s it going gang? I haven’t written in a while obviously. Daddy and I are getting ready to head out to meet Tat at Great Adventure. It’s gonna be a mellow day and I’m looking forward to it. Things are going ok. I finally got my Welbutrin in the mail. It came…
-
Quick news
Hey gang. This is a quickie. I’m dead tired. I had a great overnight stay with Tat. The massage I got was heaven! Thanks to a friend for some help on that. Daddy is over tonight and will be there until Monday morning. I’ll be doing some work and then a little relaxation tomorrow. Some…
-
Waiting…
Waiting to go back to the Dentist in an hour. Was due at 9 but because I might have a chipped tooth and possible ear infection as a result I have to change the cleaning to xrays and whatever can fix the problem. I got up at 3:30am cause I couldn’t sleep and tossed and…
-
GTD: Setting up Outlook
I just started working out the best way to apply GTD. Iโve found that Outlookโs Task list is really useful once I configured it and learned how to work it. It took me a little while to figure out the best way to VIEW it but hereโs what I came up with. Some varying may…
-
A good day…
Hey! Throwing something up because I didn’t want you guys to think I’d forgotten about posting. We saw Fantastic Four tonight and I really liked it. It helps that Jessica Alba is perfect and I had the hots for Chris Evans who played The Human Torch! For those of you who like cool movie trailers…these were too…
-
Focusing…
You may notice (or not) a change in my header. I went from “illusive lucidity” to “it hurts to be beautiful”. I wanted to find something that summed up why I keep this site, like “if the collar fits” does for her site. It took me a while to come up with this and I’m not…