{"id":1438,"date":"2002-01-30T04:16:13","date_gmt":"2002-01-30T04:16:13","guid":{"rendered":"http:\/\/www.kimiko-dreams.com\/?p=1438"},"modified":"2002-01-30T04:16:13","modified_gmt":"2002-01-30T04:16:13","slug":"hi-gang-today-went-fairly","status":"publish","type":"post","link":"http:\/\/kimiko-dreams-com.local\/2002\/01\/30\/hi-gang-today-went-fairly\/","title":{"rendered":"Hi gang. Today went fairly"},"content":{"rendered":"

Hi gang. Today went fairly well. I had an appointment with Joe, my trainer, today and it went really great. I did 30 mins on the eliptical trainer and then an hour of weights with him. He upped the weights but I seemed to do ok with them. I must have been fairly over my flu because it didn’t seem to effect me much except for a cough here and there. He also showed me a few new exercises with a fitness ball. Basically it looks like a big beach ball. We mostly did the ones for my abs but he showed me ones for squats and pushups. Cool! I liked it so much that I found one on the net and bought one. LOL. \ud83d\ude42 I’m hoping that if timing works right tomorrow I can hit the gym again. Other then that I just have work to do. How’s the banner clicking going?<\/p>\n","protected":false},"excerpt":{"rendered":"

—–<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/1438"}],"collection":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/comments?post=1438"}],"version-history":[{"count":0,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/1438\/revisions"}],"wp:attachment":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/media?parent=1438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/categories?post=1438"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/tags?post=1438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}