{"id":3058,"date":"2004-01-25T17:52:03","date_gmt":"2004-01-25T17:52:03","guid":{"rendered":"http:\/\/www.kimiko-dreams.com\/?p=3058"},"modified":"2004-01-25T17:52:03","modified_gmt":"2004-01-25T17:52:03","slug":"kimis-workout-numbers","status":"publish","type":"post","link":"http:\/\/kimiko-dreams-com.local\/2004\/01\/25\/kimis-workout-numbers\/","title":{"rendered":"Kimi's Workout Numbers"},"content":{"rendered":"

We all know that I’m working hard on loosing weight. I took my measurements today and I thought I would share them with you. \ud83d\ude09 <\/font><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/font><\/td>\n1\/04\/04<\/font><\/td>\n1\/25\/04<\/font><\/font><\/strong><\/td>\n<\/tr>\n
Weight
<\/font><\/td>\n		160<\/font><\/strong> lbs<\/font><\/strong> (72.70 kg)<\/font><\/font><\/font><\/td>\n160<\/font><\/strong> lbs<\/font><\/strong> (72.70 kg)<\/font><\/font><\/font><\/td>\n<\/font><\/strong><\/td>\n<\/tr>\n
Neck
<\/font><\/td>\n		14.02<\/font><\/strong><\/strong> in<\/font><\/strong> (35.60 cm)<\/font><\/font><\/font><\/td>\n13.50<\/font><\/strong><\/strong> in<\/font><\/strong> (34.30 cm)<\/font><\/font><\/font><\/td>\n<\/strong>-0.51 in<\/font><\/font><\/strong> (-1.30 cm) <\/font><\/td>\n<\/tr>\n
Shoulder
<\/font><\/td>\n		42.52<\/font><\/strong><\/strong><\/strong> in <\/font><\/strong>(108.00 cm)<\/font><\/font><\/font><\/td>\n43.50<\/font><\/strong><\/strong><\/strong> in <\/font><\/strong>(110.50 cm)<\/font><\/font><\/font><\/td>\n<\/strong>0.98 in<\/font><\/font><\/strong> (2.50 cm) <\/font><\/td>\n<\/tr>\n
Chest
<\/font><\/td>\n		37.01<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(94.00 cm)<\/font><\/font><\/font><\/td>\n37.01<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(94.00 cm)<\/font><\/font><\/font><\/td>\n<\/font><\/font><\/strong><\/td>\n<\/tr>\n
Waist
<\/font><\/td>\n		33.50<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (85.10 cm)<\/font><\/font><\/font><\/td>\n32.99<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (83.80 cm)<\/font><\/font><\/font><\/td>\n-0.51 in<\/font><\/strong> (-1.30 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Abdomen
<\/font><\/td>\n		39.02<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (99.10 cm)<\/font><\/font><\/font><\/td>\n37.99<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (96.50 cm)<\/font><\/font><\/font><\/td>\n-1.02 in<\/font><\/strong> (-2.60 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Hips
<\/font><\/td>\n		42.52<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(108.00 cm)<\/font><\/font><\/font><\/td>\n42.01<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(106.70 cm)<\/font><\/font><\/font><\/td>\n-0.51 in<\/font><\/strong> (-1.30 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Thigh
<\/font><\/td>\n		26.50<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(67.30 cm)<\/font><\/font><\/font><\/td>\n25.98<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(66.00 cm)<\/font><\/font><\/font><\/td>\n-0.51 in<\/font><\/strong> (-1.30 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Knee
<\/font><\/td>\n		15.00<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(38.10 cm)<\/font><\/font><\/font><\/td>\n15.00<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(38.10 cm)<\/font><\/font><\/font><\/td>\n<\/font><\/strong><\/td>\n<\/tr>\n
Calf
<\/font><\/td>\n		14.02<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (35.60 cm)<\/font><\/font><\/font><\/td>\n13.50<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (34.30 cm)<\/font><\/font><\/font><\/td>\n-0.51 in<\/font><\/strong> (-1.30 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Ankle
<\/font><\/td>\n		8.27<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(21.00 cm)<\/font><\/font><\/font><\/td>\n8.50<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(21.60 cm)<\/font><\/font><\/font><\/td>\n0.24 in<\/font><\/strong> (0.60 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Arm
<\/font><\/td>\n		11.73<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(29.80 cm)<\/font><\/font><\/font><\/td>\n12.01<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(30.50 cm)<\/font><\/font><\/font><\/td>\n0.28 in<\/strong> (0.70 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Forearm
<\/font><\/td>\n		7.76<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(19.70 cm)<\/font><\/font><\/font><\/td>\n7.99<\/font><\/strong><\/strong><\/strong><\/strong> in <\/font><\/strong>(20.30 cm)<\/font><\/font><\/font><\/td>\n0.24 in<\/strong> (0.60 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n
Wrist
<\/font><\/td>\n		6.26<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (15.90 cm)<\/font><\/font><\/font><\/td>\n5.98<\/font><\/strong><\/strong><\/strong><\/strong> in<\/font><\/strong> (15.20 cm)<\/font><\/font><\/font><\/td>\n-0.28 in<\/font><\/strong> (-0.70 cm) <\/font><\/font><\/font><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Workout for today – 45 mins bike\/ 10.4 miles
400 situps (upper\/lower\/middle\/all three)
40 stair pushups<\/p>\n","protected":false},"excerpt":{"rendered":"

—–<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3058"}],"collection":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/comments?post=3058"}],"version-history":[{"count":0,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3058\/revisions"}],"wp:attachment":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/media?parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/categories?post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/tags?post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}