{"id":3300,"date":"2005-01-21T22:04:08","date_gmt":"2005-01-21T22:04:08","guid":{"rendered":"http:\/\/www.kimiko-dreams.com\/?p=3300"},"modified":"2005-01-21T22:04:08","modified_gmt":"2005-01-21T22:04:08","slug":"day-2-workout","status":"publish","type":"post","link":"http:\/\/kimiko-dreams-com.local\/2005\/01\/21\/day-2-workout\/","title":{"rendered":"Day 2 &#8211; Workout"},"content":{"rendered":"<p><font size=\"1\"><\/p>\n<p>The high hopes for a huge day of workouts came crashing to a halt with the aching of all of my sore limbs.<\/p>\n<p>So this is what I did today.<br \/>20 mins eliptical<br \/>5 mins stretching<br \/>20 stair pushups<br \/>20 abs<\/p>\n<p><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8212;&#8211;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3300"}],"collection":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/comments?post=3300"}],"version-history":[{"count":0,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3300\/revisions"}],"wp:attachment":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/media?parent=3300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/categories?post=3300"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/tags?post=3300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}