{"id":3370,"date":"2003-04-22T00:21:41","date_gmt":"2003-04-22T00:21:41","guid":{"rendered":"http:\/\/www.kimiko-dreams.com\/items\/date\/2003\/04\/22\/wo-42103\/"},"modified":"2003-04-22T00:21:41","modified_gmt":"2003-04-22T00:21:41","slug":"wo-42103","status":"publish","type":"post","link":"http:\/\/kimiko-dreams-com.local\/2003\/04\/22\/wo-42103\/","title":{"rendered":"WO: 4.21.03"},"content":{"rendered":"<p>Food wasn&#8217;t bad today. I had 3 things of protein. A bit of carb. My only bad moments were some easter candy.<\/p>\n<p>15 mins bike<br \/>20\/20 abs, 10 pushups<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food wasn&#8217;t bad today. I had 3 things of protein. A bit of carb. My only bad moments were some easter candy.<br \/>\n 15 mins bike 20\/20 abs, 10 pushups<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3370"}],"collection":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/comments?post=3370"}],"version-history":[{"count":0,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3370\/revisions"}],"wp:attachment":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/media?parent=3370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/categories?post=3370"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/tags?post=3370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}