{"id":3436,"date":"2005-06-14T12:13:10","date_gmt":"2005-06-14T12:13:10","guid":{"rendered":"http:\/\/www.kimiko-dreams.com\/items\/date\/2005\/06\/14\/updated-measurments\/"},"modified":"2005-06-14T12:13:10","modified_gmt":"2005-06-14T12:13:10","slug":"updated-measurments","status":"publish","type":"post","link":"http:\/\/kimiko-dreams-com.local\/2005\/06\/14\/updated-measurments\/","title":{"rendered":"Updated Measurments"},"content":{"rendered":"

I updated the Workout Progress Page. Take a look. <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 <\/td>\n1\/3\/05<\/span><\/strong><\/td>\n6\/14\/05<\/span><\/strong><\/td>\nChange<\/strong><\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Body Composition<\/strong><\/td>\n<\/tr>\n
Body Fat <\/td>\n42.41<\/span><\/td>\n37.01<\/span><\/td>\n-5.4<\/span><\/td>\n<\/tr>\n
Weight<\/td>\n169.00<\/span><\/td>\n161.00<\/span><\/td>\n-8.00<\/span><\/td>\n<\/tr>\n
Lean Body Mass <\/td>\n97.33<\/span><\/td>\n101.41<\/span><\/td>\n4.08<\/span><\/td>\n<\/tr>\n
Fat Mass <\/td>\n71.67<\/span><\/td>\n59.59<\/span><\/td>\n-12.08<\/span><\/td>\n<\/tr>\n
Additional Health Indicators<\/strong><\/td>\n<\/tr>\n
Body Mass Index (BMI) <\/td>\n30.86<\/span><\/td>\n29.4<\/span><\/td>\n-1.46<\/span><\/td>\n<\/tr>\n
Waist To Hip Ratio (WHR) <\/td>\n.21<\/span><\/td>\n.21<\/span><\/td>\n.00<\/span><\/td>\n<\/tr>\n
Your Metabolism <\/strong><\/td>\n<\/tr>\n
Resting Metabolic Rate <\/td>\n1325<\/span><\/td>\n1365<\/span><\/td>\n40<\/span><\/td>\n<\/tr>\n
Lifestyle Calories <\/td>\n1,126.00<\/span><\/td>\n1,160.00<\/span><\/td>\n34.00<\/span><\/td>\n<\/tr>\n
Total Calories <\/td>\n2451<\/span><\/td>\n2525<\/span><\/td>\n74<\/span><\/td>\n<\/tr>\n
Your Measurements <\/strong><\/td>\n<\/tr>\n
Age<\/td>\n33<\/span><\/td>\n33<\/span><\/td>\n0<\/span><\/td>\n<\/tr>\n
Sex<\/td>\nFemale<\/span><\/td>\nFemale<\/span><\/td>\n—<\/td>\n<\/tr>\n
Activity Level <\/td>\nVery Active<\/span><\/td>\nVery Active<\/span><\/td>\n—<\/td>\n<\/tr>\n
Weight<\/td>\n169.00<\/span><\/td>\n161.00<\/span><\/td>\n-8.00<\/span><\/td>\n<\/tr>\n
Height<\/td>\n62.00<\/span><\/td>\n62.00<\/span><\/td>\n.00<\/span><\/td>\n<\/tr>\n
Neck<\/td>\n14.00<\/span><\/td>\n13.00<\/span><\/td>\n-1.00<\/span><\/td>\n<\/tr>\n
Shoulders<\/td>\n43.00<\/span><\/td>\n42.50<\/span><\/td>\n-.50<\/span><\/td>\n<\/tr>\n
Chest<\/td>\n37.00<\/span><\/td>\n36.00<\/span><\/td>\n-1.00<\/span><\/td>\n<\/tr>\n
Waist<\/td>\n34.00<\/span><\/td>\n32.00<\/span><\/td>\n-2.00<\/span><\/td>\n<\/tr>\n
Abdomen<\/td>\n41.00<\/span><\/td>\n35.00<\/span><\/td>\n-6.00<\/span><\/td>\n<\/tr>\n
Hips<\/td>\n43.00<\/span><\/td>\n40.50<\/span><\/td>\n-2.50<\/span><\/td>\n<\/tr>\n
Thigh<\/td>\n25.50<\/span><\/td>\n24.00<\/span><\/td>\n-1.50<\/span><\/td>\n<\/tr>\n
Knee<\/td>\n15.50<\/span><\/td>\n15.00<\/span><\/td>\n-.50<\/span><\/td>\n<\/tr>\n
Calf<\/td>\n13.00<\/span><\/td>\n13.00<\/span><\/td>\n.00<\/span><\/td>\n<\/tr>\n
Ankle<\/td>\n9.00<\/span><\/td>\n9.00<\/span><\/td>\n.00<\/span><\/td>\n<\/tr>\n
Arm<\/td>\n12.00<\/span><\/td>\n11.75<\/span><\/td>\n-.25<\/span><\/td>\n<\/tr>\n
Forearm<\/td>\n9.00<\/span><\/td>\n8.00<\/span><\/td>\n-1.00<\/span><\/td>\n<\/tr>\n
Wrist<\/td>\n7.00<\/span><\/td>\n6.00<\/span><\/td>\n-1.00<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I updated the Workout Progress Page. Take a look.   1\/3\/05 6\/14\/05 Change Body Composition Body Fat 42.41 37.01 -5.4 Weight 169.00 161.00 -8.00 Lean Body Mass 97.33 101.41 4.08 Fat Mass 71.67 59.59 -12.08 Additional Health Indicators Body Mass Index (BMI) 30.86 29.4 -1.46 Waist To Hip Ratio (WHR) .21 .21 .00 Your Metabolism […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3436"}],"collection":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/comments?post=3436"}],"version-history":[{"count":0,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3436\/revisions"}],"wp:attachment":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/media?parent=3436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/categories?post=3436"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/tags?post=3436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}