{"id":3865,"date":"2007-02-26T03:44:00","date_gmt":"2007-02-26T03:44:00","guid":{"rendered":"http:\/\/www.kimiko-dreams.com\/items\/date\/2007\/02\/26\/back-on-the-tredmilleliptical\/"},"modified":"2007-02-26T03:44:00","modified_gmt":"2007-02-26T03:44:00","slug":"back-on-the-tredmilleliptical","status":"publish","type":"post","link":"http:\/\/kimiko-dreams-com.local\/2007\/02\/26\/back-on-the-tredmilleliptical\/","title":{"rendered":"Back on the tredmill….(eliptical)"},"content":{"rendered":"

As I mentioned the other day I want to get back into working out. There are a few reasons. 1) I want to look better for myself. 2) I want to look better to others. 3) I’d really love to get my navel ring and my dedication tattoo.<\/p>\n

So I re-measured myself yesterday and thought I’d put up the comparison chart from the last time I did. I gained a bit. It is always weird to me though how I can have gained in both inches and weight yet I can get into size 8 jeans anyway. Weird.<\/p>\n

Didn’t manage to work out today but I’m running a fever and a serious headache. I think I’m allowed.
\n<\/p>\n

Date Created 2\/24\/2007 7\/7\/2006<\/p>\n

Body Composition
\nBody Fat 37.68 35.29 2.39
\nWeight 157.00 149.00 8.00
\nLean Body Mass 97.85 96.41 1.44
\nFat Mass 59.15 52.59 6.56<\/p>\n

Additional Health Indicators
\nBody Mass Index (BMI) 28.67 27.21 1.46
\nWaist To Hip Ratio (WHR) .20 .21 -.01<\/p>\n

Your Metabolism
\nResting Metabolic Rate 1330 1316 14
\nLifestyle Calories 1,130.00 1,118.00 12.00
\nTotal Calories 2460 2434 26<\/p>\n

Your Measurements<\/p>\n

Weight 157.00 149.00 8.00
\nHeight 62.00 62.00 .00
\nNeck 13.50 13.00 .50
\nShoulders 42.00 42.00 .00
\nChest 35.50 34.00 1.50
\nWaist 32.50 31.00 1.50
\nAbdomen 35.50 35.00 .50
\nHips 40.50 39.00 1.50
\nThigh 22.50 21.50 1.00
\nKnee 14.00 14.00 .00
\nCalf 13.00 13.50 -.50
\nAnkle 8.50 9.00 -.50
\nArm 11.25 11.00 .25
\nForearm 7.50 7.50 .00
\nWrist 6.00 6.00 .00<\/p>\n","protected":false},"excerpt":{"rendered":"

As I mentioned the other day I want to get back into working out. There are a few reasons. 1) I want to look better for myself. 2) I want to look better to others. 3) I’d really love to get my navel ring and my dedication tattoo. So I re-measured myself yesterday and thought […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3865"}],"collection":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/comments?post=3865"}],"version-history":[{"count":0,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/posts\/3865\/revisions"}],"wp:attachment":[{"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/media?parent=3865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/categories?post=3865"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kimiko-dreams-com.local\/wp-json\/wp\/v2\/tags?post=3865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}