Category Archive
1,830 posts across 92 pages.
Archive Entry
Tonight Daddy and I went to the Tes panel called “Meeting of the Families”. It was about alternative style familes and how they interact. Techniquely, while we were there to represent the Estate, we didn’t quite fit the definition of the discussion. If we’d been talking about our “pack” I think there would have been more to say…but…Daddy and I didn’t talk much. Flagg was unable to come because of some problems (please send him your good thoughts).
Archive Entry
Well it ain’t much but I suppose some change is better then absolutely none or gaining right? It’s a game of moving it around I think right now and inches. I’m trying to hard not to look at the scale. Not happy that I seem to have lost some of my burn rate and my resting rate but again…I did loose in other areas. I think the increase in my calf is muscle because I’ve been really digging in on the eliptical. I felt a bit of cramping there the other day. On with the show…
Archive Entry
I did 30 mins of eliptical intervals. Lv 4 out of 7. Damn that hurt. Much lactic acid. 20 situps and 20 pushups.
Archive Entry
Today was interesting. Pretty dull up until we got to karate. Sensei caught me as soon as I came in. Said he’d been waiting for me all night to come in. I told him “I didn’t do it” LOL. Anyway, he pulled me over to his desk and told me that since I kept taking his pens he got me one. It’s a really really nice pen. Very solid and it’s got spider-webbing in metal over the back end of it. Came in a little velvet case and everything. I was really shocked. So now it’s in my backpack and will stay there unless I’m using it.
Archive Entry
Ug…I’m such a stress bunny today. I’m so stressed I can’t sleep and that has got to tell ya something. Oh well…I’ll keep plodding away as a good friend put it. Plod…Plod…Plod…
Archive Entry
I fell into a coma yesterday that thourougly kicked my ass. I’m hoping I have caught up on whatever amount of sleep I apprarently needed. Daddy’s home and we are heading to Flagg’s for a bit then back here for work I”m sure. I’m being bitchy and I need to cut it out. No particular reason…just am. Anyway, I wanted to write down what I did manage to do workout wise yesterday.
Archive Entry
I have to be honest and say I didn’t workout today. I could have done cardio but I kinda flaked. My arm got hurt from last night’s matches and whenever I move it fast I end up bitching but it wouldn’t have stopped me from doing situps or cardio. I promise to make up for it Saturday (today).
Archive Entry
15 min calastinics karate workoutincluded 70 ab exercises9 15sec rounds fighting10 min lv3 eliptical20 mins intervals eliptical lv6 out of 7
Archive Entry
I kinda took today as a rest day. I didn’t do any cardio other then running up and down stairs and back and forth to blockbuster. (give me a sec) But I did do 40 stair pushups and 20 abs. So I wasn’t a total loser.
Archive Entry
Tonight Daddy and I are heading into TES to watch a demo on Military style take downs. Considering we just helped teach a police class and I was on the recieving end of such a take down this should be interesting. 🙂
Archive Entry
I’ll re-edit this later so you know what I did for my workout but I measured this morning and here are my results:
Archive Entry
Just finished up my workout. Today was hard to do. Didn’t have the motivation. I didn’t do the pushups to give my arm a rest.
Archive Entry
The high hopes for a huge day of workouts came crashing to a halt with the aching of all of my sore limbs.
Archive Entry
Edit: Ok..last night I put up a post with an Icon someone made. I’ve since decided that it’s a little more crude then I want to put on the news page but I’ll give you the link incase you are dying to see it. While there is no nudity, there is graphic language so be warned that it’s not really biz friendly.