War Wounds – Mental & Physical

โ€”

by

in

It was a pretty good day from my end. I’ve been up and down sleep wise. Sleep a few hours, get up for a few and work, go back to bed, get back up. I’m doing that self improvement thing both physically (you see the workouts) and mentally (just typical reprogramming). So all in all it wasn’t a bad day.

Got some work done. Did some thinking about life and how to handle stress and stayed sane half the day :grins:, and then went to karate and fought like a demon. I even have a cute like bruise on my cheek from where I got hit. Nothing big enough to show on cam but it’s amusing none the less.

Got errands, teaching karate tomorrow, maybe a gym run, and more work! Oh and a break in there somewhere. LOL

Quick note: We are going to take down the audio for a while. We might replace it through a different broadcast method but Live365 is raising their prices. So..there you go We’ll keep you updated!

We also know that the Sleep cam is down. We are doing a Window’s Update. It’ll be back up soon.

So…have a good day..and please take a second to click the banners you see on the right side of the screen under our pictures! Thanks